The Pain In Your Heel Could Be From A Bone Spur

Heel pain is a bothersome condition because it hurts with every step you take. One cause of heel pain is a heel spur. Not all spurs are painful, and when they do hurt, it isn't the spur that hurts, but the tissue that surrounds it. Here's a look at what causes heel spurs and treatments that help relieve the pain. What Causes A Heel Spur A heel spur is a growth on the bottom of your heel bone. Read More 

Are Your Diabetic Leg Sores Leaking Fluid?

Having leg sores due to diabetes can be excruciating, especially when those sores are opened. While most opened sores bleed, diabetic leg sores can sometimes leak fluid that looks like water instead. If you're having this problem, it may mean that you're having a secondary problem called edema. Read on to learn more about this condition and what it means for you and your leg sores. What is Edema Edema is the name of a condition in which the body retains too much water. Read More 

Taking Care Of Your Toe Nails

There are some people who take great pride in pampering their feet and others who don't think much past simply washing them and occasionally trimming their toe nails when they see they are too long. Everyone, but especially diabetics, should read this article so you can learn just how important it is for you to go the extra mile when it comes to taking care of your toe nails the way you should: Read More 

Your Guide To Plantar Fasciitis

Plantar fasciitis is a common issue that causes pain in the heels, possibly becoming so extreme that it interferes with your ability to go about your daily routine. Plantar fasciitis affects the plantar fascia, a piece of tissue in the sole of the foot. Causes of Plantar Fasciitis Plantar fasciitis occurs when the plantar fascia becomes overstretched or torn. As this part of the foot becomes inflamed, it can result in further injury. Read More 

TLC For The Soles: 7 Ways To Help Your Aching, Aging Feet

When your feet hurt, your whole life can be thrown upside down, as you try to figure out how to manage every step of the day. As you get older, though, feet can become even more of an issue, making extra TLC more important than ever. 1. Know Your Foot Size - It May Have Changed Just because you've worn a certain size your entire life, doesn't mean you'll stay in that size forever. Read More