Are Your Diabetic Leg Sores Leaking Fluid?

Having leg sores due to diabetes can be excruciating, especially when those sores are opened. While most opened sores bleed, diabetic leg sores can sometimes leak fluid that looks like water instead. If you're having this problem, it may mean that you're having a secondary problem called edema. Read on to learn more about this condition and what it means for you and your leg sores. What is Edema Edema is the name of a condition in which the body retains too much water. Read More 

Taking Care Of Your Toe Nails

There are some people who take great pride in pampering their feet and others who don't think much past simply washing them and occasionally trimming their toe nails when they see they are too long. Everyone, but especially diabetics, should read this article so you can learn just how important it is for you to go the extra mile when it comes to taking care of your toe nails the way you should: Read More 

Your Guide To Plantar Fasciitis

Plantar fasciitis is a common issue that causes pain in the heels, possibly becoming so extreme that it interferes with your ability to go about your daily routine. Plantar fasciitis affects the plantar fascia, a piece of tissue in the sole of the foot. Causes of Plantar Fasciitis Plantar fasciitis occurs when the plantar fascia becomes overstretched or torn. As this part of the foot becomes inflamed, it can result in further injury. Read More 

4 Treatment Strategies for Killing Nail Fungus

Nail fungus is a notoriously difficult problem to remedy. Not only can your nails become unsightly, but in severe cases, the nail can crumble from the nail bed and the surrounding tissue may become infected. Fortunately, there are several strategies to eliminate nail fungus. Topical Treatments One of the major treatments for nail fungus is to use topical medications to kill fungus. Since topical medications can take time to penetrate the nail and reach the fungus, this strategy can take more than a year before the effects are noticeable. Read More 

Three Mistakes That Can Worsen A Runner’s Stress Fracture

Stress fractures in the foot are a serious injury for runners. These fractures occur due to repetitive stress to the bone, which results in a fracture developing. This injury can take months to heal, which means no running or major activity for the damaged foot at all. The following mistakes can make the damage worse and slow healing. #1: Ignoring persistent pain Unlike other running injuries, which may come and go or vary in intensity, stress fractures are relatively persistent and the pain steadily increases as the fracture becomes more serious. Read More